All posts by myda tahir

Surprises that awaits me at the beach

Yesterday when we thronged the beach at the early hours to refill ourselves with the energy of the rising Sun and refresh ourselves with the cool morning waters of the shore, we were, Instead, reawakened by the bunch of surprises that awaits us on the beach.  The beach warmly welcomed us with the low tides and the Seagulls who are the beautiful migratory birds escaping the freezing temperatures of Siberia and sunbathing themselves on the beach with their local friends like Camels,

Miswak, the Wonder Chewing Stick

‘Aa’ishah (RA) narrated that the Messenger of Allahﷺ said, ‘Miswak cleanses the mouth and pleasesthe Lord.’ Saheeh al-Bukhaari (2/27)Since Childhood I have seen my mom use Miswak not only for cleaning her mouth but for all her oral and dental issues like loosening teeth, toothaches, and even minor swelling of the gums.Today at the age of 67, it’s no less than a wonder that all her teeth are natural, healthy and sparkling white! This, in spite of her big sweet tooth – she loves to enjoy

My article in Hiba Magazine.

Asalamoalikum, Hope you are all good and enjoying Winters, brrrrrrrrrrrrrrrrrrrr.Today I just want to share with you the small win which the year 2016 has brought.Alhamdolillah, my Article " Ten Jewels earned in a decade of Happy Marriage" is my first article to be printed after some articles published on the in the online HTV health & ARY digital blogs.I would like thanks to all my mentors including you to guide and support me to write and contribute the

Are you happy? Tips to Unlock your Happiness.

Last night, I had an urge for the yummy Ice-cream Faluda ( a mixture of ice-cream, vermicelli, red syrup, nuts and all), but the situation doesn't seem to be i my favor. As nobody is around to console my craving past midnight. Everybody except me was snoozing.I know, this used to happened with me fortnightly and most of the time an hour later, I was finishing up, sipping the last bit of faluda mix.(Thanks, Almighty). but this doesn't seem to be happening lately so I begin controlling my

The Power Mid Day Nap(Qailulah) Boosts Your productivity

Recently I came across the Sunnah of Qailulah (Mid-Day Nap) and its benefits on the human body.Since childhood, I have witnessed many around me doing it on a regular basis. An aunt of mine is very obsessive with Qailulah that she want every other person including kids to lie down with her and nobody is even allowed to tap the door at that period but my mindset is at 90 Degree away from her. I always considered Qailulah as a waste of time (God Forbid) and I was under the impression that I


As  Ramadan is just about to unfold all its blessings and advantages, more and more women with intimate issues like irregular cycles/ bleeding, pregnancy, painful periods, breastfeeding and fasting are surrounded by a series of doubts. Most commonly they are perplexed about their fast and any loss in the indulgence of the spiritual awakening in the holy month of RAMADAN due to the cycle disturbances and irregular bleeding.As a physician, the most debated questions put by the women are:Are

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About me

Myda Tahir

Thanks for stopping by my blog Life Goes On. My name is Dr. Myda Tahir, being a physician blogger, health and fitness are my primary concerns. Trying to achieve the maximum level of fitness is my ultimate passion!

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